write + restore
write + restore
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want to write more and stay connected? join our WhatsApp group for weekly prompts and early access to writing circles.
by tasha ackerman
write + restore offers narrative-based practices that are rooted in mindfulness for our collective well-being. The practice encompasses all things writing and restorative in nature: weaving in methods and theories from yoga, meditation, storytelling circles, and writers' workshops.
Discover narrative medicine: upcoming
notes of appreciation
"I absolutely loved Tasha's restorative writer's workshop. I loved how she itnegrated the chosen reading, writing, and reflections into the physical movement so smoothly. This workshop was something different than anything I have participated in in the past, and it was a really beautiful and grounding to start the week/new year. I am looking forward to future offerings!"
"I absolutely loved Tasha's restorative writer's workshop. I loved how she itnegrated the chosen reading, writing, and reflections into the physical movement so smoothly. This workshop was something different than anything I have participated in in the past, and it was a really beautiful and grounding to start the week/new year. I am looking forward to future offerings!"
Leila, Uvita
"I loved it. Such a nice space to be in. Loved integrating writing and yoga. A very gentle and relaxing way to reflect and grow.
"I loved it. Such a nice space to be in. Loved integrating writing and yoga. A very gentle and relaxing way to reflect and grow.
Kate, Jersey City
"I felt like the workshop was perfectly though tthrough. The initial poem set an intention for the whole class. Our initial flow awakened me and set my mind before Tasha shared the poem. The poem moved a lot inside me, a lot of lineage history... The last flow and writing exercise helped me process, in a compassionate way, my own personal experience. Thank you!"
"I felt like the workshop was perfectly though tthrough. The initial poem set an intention for the whole class. Our initial flow awakened me and set my mind before Tasha shared the poem. The poem moved a lot inside me, a lot of lineage history... The last flow and writing exercise helped me process, in a compassionate way, my own personal experience. Thank you!"
Raquel, San Jose
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